Image by Valter Cirillo from Pixabay
In Italy, it's long been a cherished tradition to harvest beans, place the pods over the ground under the autumn sun, then store the sun-dried beans for wintertime. On brisk days, beans would be cooked up with a medley of vegetables and pasta. When the cook tossed dry pasta tossed into the stew, the starch from the beans and pasta would lend themselves to a creamy mix, thickening to form a robust and aromatic winter meal.
Keep the history alive! Make it tonight, or prepare it a few days in advance and let it marinate. Either way, this rustic, casserole-style soup will not disappoint. Here's how to do it like the Italian cooks do.
Step 1: Pronounce It Authentically
It has to be said. Pasta fazool, as folks say in the northeastern U.S., comes from pasta e fasule — the Neapolitan term. It got a little exaggerated when Dean Martin famously sang about those stars that make you drool Joost like-a pasta fazool. That’s amore!
But if the dish is named pasta e fagioli, it's pronounced PAH-stah eh fah-JOL-eh. The first “i” in fagioli blends into the o that comes after it.
The exact translation? Pasta and beans.
Step 2: Gather the Ingredients
Here's what to lay out on your counter:
Step 3. Prepare a Red Sauce
Make a simple Italian sauce by blending your tomatoes and olive oil, the chopped onion, basil and oregano, salt and pepper.
Step 4. Make and Cook the Soup
Heat the olive oil over medium hear in large, nonstick pan. Chop the celery and add it, as well as your chopped garlic clove. When they are about to brown, stir in the red sauce.
Simmer for 10 minutes.
Add the quart of hot water.
Blend the beans in.
Bring the mix to a boil, and cook for another 10 minutes.
Step 5. Bring the Pasta Into the Mix
Finally, add the dry pasta shells and boil the complete soup, stirring, for a final ten minutes, or until the pasta is just becoming tender. Continual stirring will keep your shells separated.
Step 6. Serve and Enjoy
Serve immediately, while it's hot.
You might wish to garnish your Pasta e Fagioli with fresh Italian parsley, and serve with crusty bread and extra virgin olive oil. Two people can enjoy this meal, and have enough left over to marinate in the fridge and enjoy again the next day. That's amore!
About the Author
Ryan Mandigo
Ryan Mandigo is an award-winning professional broker associate with Omni Real Estate. Originally a native of New Hampshire, his love of real estate began 30+ years ago while swinging a hammer on a framing crew. He has always had a strong passion for helping people, whether it be assisting a couple in purchasing their first home, finding a home that fits a growing family's needs, or downsizing for those with an empty nest. He strives to build strong personal and professional relationships with being a true believer in the power of positive thinking and always willing to lend a helping hand.
He is also a co-founder and board member of the Swing Fore the Kids organization. A local charity that is 100% nonprofit and their sole purpose is to help needy children and young adults within Horry County communities. He finds great satisfaction and pleasure in seeing how working hard for a great cause and raising funds can help others in need. He is also on the Board of Directors for the Waccamaw Youth Center in Conway, where their mission is to provide at-risk youth "A Place To Call Home"
When he is not working, he enjoys music, working around the home, spending time with family and friends, turning wrenches on vintage vehicles, getting some wind therapy on the Harley or chilling with their dogs.
Some quotes he lives by - "Do what you like and like what you do" - "You have to be odd to be number one" - "Dreams don't work unless you do" And one of his favorites. "Positive and enthusiastic thinking in all you do"
